TBH Book Club
The TBH Book Club provides young adults with information on the best books out there that have behavioral health and wellness themes! Lead by our Youth Advisory Board members, every other month, we'll share a young adult, mental health-focused book selection for anyone (aged 14 to 25) to read. We'll then share discussion guides that will help you interpret the themes and important plot points of each book. Host book club meetings with your peers OR simply read and interpret the books on your own!
WHAT WE'RE CURRENTLY LOVING:
"Finding Audrey" by Sophie Kinsella
Synopsis from sophiekinsella.co.uk: "Audrey is a teenage girl suffering from Social Anxiety Disorder. She has experienced bullying, and as a result has become virtually a prisoner in her own home. This is the story of her journey to recovery, with the help of a boy named Linus. It’s sad in places, but funny and romantic too."
Mental Health in Media Guide
A deep dive into how the media depicts mental health and what needs to change.
Excerpt from the guide: "The term media encapsulates a variety of mediums: art, film, news, literature, social media, and more! At its core, media is a form of communication. We may engage with media to see our stories reflected and validated, or to expand our worldview by interacting with unfamiliar stories.
Media has a big impact on our knowledge and attitudes, especially about topics with which we may not have personal experience. So, fair and accurate portrayals of mental health in media are key to reducing the stigma surrounding mental health, which can further isolate individuals with mental illness and discourage them from seeking help."
Click this image to
download the guide.
Past Reads & Discussion Guides
Take a look at what our book club has read and download our discussion guides by clicking the image of each book!
Darius the Great Is Not Okay follows the personal journey of Darius Kellner, an Iranian–American teenager with clinical depression, as he makes a best friend for life, reconnects with his grandparents, and repairs his relationship with his father (Wikipedia)
Anna Chiu has her hands full. When she's not looking after her brother and sister or helping out at her father's restaurant, she's taking care of her mother, whose debilitating mental illness keeps her in bed most days. When her mother finally gets out of bed, things go from bad to worse. And as her mother's condition worsens, Anna and her family question everything they understand about themselves and each other.
Written in free verse, Starfish follows Ellie, a Texas girl who has been bullied relentlessly for her weight, even by her own mother. With the help of a therapist, a new friend, and her loving father, Ellie learns to stand up for herself and be unapologetically her. Starfish is a much-needed story for young people about the power of kindness and self-love.