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These are the submissions from the contest which ended on April 15, 2020
Encouraging emerging adults to speak openly about behavioral health & seek assistance.
acruz31
Apr 4, 20242 min read
To Be Honest Closure FAQ
Why is To Be Honest closing? To Be Honest (TBH) began in 2018 as a grant-funded program of Momentum for Health and existed for several...
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jessicakwandou1
Mar 26, 20242 min read
Monthly Checkup on New Year Resolutions
Despite the frequent tradition of New Year’s resolutions, many lose momentum and become overshadowed by daily life due to their vague...
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Mahi Poodari
Mar 26, 20242 min read
Sleep and Mental Health
According to Harvard Health, Daylight savings can affect “our circadian rhythms, the body's natural 24-hour cycles regulating key...
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Mahi Poodari
Feb 26, 20241 min read
Severe Anxiety Weather
Extreme weather can cause anxiety and stress for many. According to National, the National Weather Service, the sounds of thunder and...
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jessicakwandou1
Feb 26, 20243 min read
National Eating Disorder Awareness Week
National Eating Disorders Awareness Week (February 26-March 3) serves as a powerful reminder of the importance of fostering open...
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Mahi Poodari
Jan 12, 20242 min read
SAD and winter blues
Did you know that 5% of U.S adults experience Seasonal Affective disorder? (American Psychiatric Association) and 14% of Americans...
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jessicakwandou1
Jan 12, 20241 min read
Holiday Recap
During November, the youth advisory board hosted a Holidays Crafts event. In addition to the holiday crafts event, our board members...
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Mahi Poodari
Dec 5, 20232 min read
How to Alleviate College Application Stress
It's that time of year when college application deadlines are approaching, making many high school seniors overwhelmed and anxious due to...
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jessicakwandou1
Dec 5, 20232 min read
Final Examination Tips
Navigating your finals starts with personalizing the way you spend your weeks leading up to finals week. In this article, I will talk...
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jessicakwandou1
Oct 31, 20233 min read
Unlocking Academic Success: 10 Tips for Students
Being a student can be challenging, often requiring navigation through the convoluted environment of school while maintaining a balanced...
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Mahi Poodari
Oct 27, 20231 min read
Advancing Access to Mental Health Care
Mental health care is a right that every human should be able to access in an easy manner. Written by Mahi Poodari World Mental Health...
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