To Be Honest Closure FAQ
Why is To Be Honest closing? To Be Honest (TBH) began in 2018 as a grant-funded program of Momentum for Health and existed for several...
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These are the submissions from the contest which ended on April 15, 2020
Encouraging emerging adults to speak openly about behavioral health & seek assistance.
jessicakwandou1
Mar 262 min
Monthly Checkup on New Year Resolutions
Despite the frequent tradition of New Yearās resolutions, many lose momentum and become overshadowed by daily life due to their vague...
7 views0 comments
Mahi Poodari
Mar 262 min
Sleep and Mental Health
According to Harvard Health, Daylight savings can affect āour circadian rhythms, the body's natural 24-hour cycles regulating key...
9 views0 comments
Mahi Poodari
Feb 261 min
Severe Anxiety Weather
Extreme weather can cause anxiety and stress for many. According to National, the National Weather Service, the sounds of thunder and...
11 views0 comments
jessicakwandou1
Feb 263 min
National Eating Disorder Awareness Week
National Eating Disorders Awareness Week (February 26-March 3) serves as a powerful reminder of the importance of fostering open...
9 views0 comments
Mahi Poodari
Jan 122 min
SAD and winter blues
Did you know that 5% of U.S adults experience Seasonal Affective disorder? (American Psychiatric Association) and 14% of Americans...
8 views0 comments
jessicakwandou1
Jan 121 min
Holiday Recap
During November, the youth advisory board hosted a Holidays Crafts event.Ā In addition to the holiday crafts event, our board members...
11 views0 comments
Mahi Poodari
Dec 5, 20232 min
How to Alleviate College Application Stress
It's that time of year when college application deadlines are approaching, making many high school seniors overwhelmed and anxious due to...
5 views0 comments
jessicakwandou1
Dec 5, 20232 min
Final Examination Tips
Navigating your finals starts with personalizing the way you spend your weeks leading up to finals week. In this article, I will talk...
7 views0 comments
jessicakwandou1
Oct 31, 20233 min
Unlocking Academic Success: 10 Tips for Students
Being a student can be challenging, often requiring navigation through the convoluted environment of school while maintaining a balanced...
5 views0 comments
Mahi Poodari
Oct 27, 20231 min
Advancing Access to Mental Health Care
Mental health care is a right that every human should be able to access in an easy manner. Written by Mahi Poodari World Mental Health...
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To Be Honest Blog
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