Extreme weather can cause anxiety and stress for many. According to National, the National Weather Service, the sounds of thunder and winds, lightning flashes, and “the anticipation and uncertainty about what might happen to them or their family.” The western coast of the United States recently experienced atmospheric rivers which typically cause large amounts of rainfall and lead to flash floods. One of the best ways to alleviate storm anxiety is to be prepared for emergencies. Keep reading to learn how you can be prepared for a severe weather emergency.
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As we continue to see the weather experience extremes, we hope that these tips keep you and your loved ones safe during an unpredictable time.
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